Yesterday I finished the couch to 5K running plan. Today my legs are punishing me for it. But who cares. I finished it. I can run 3 miles for the first time in my life.
So now what?
I didn’t lose one pound in nine weeks of consistent working out by the way. What does that tell ya? I can really pack it down.
A little discouraging but I liked running so much I kept at it. So that’s what I’ll continue to do. Someday I’ll win the war on food but until then I’ll keep running and working out. If I’m fat at least I’ll be in shape.
If there are any couch potatoes out there who want to drag their carcass off the couch and pound the pavement go towww.coolrunning.com.
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